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Illinois Cycle and Fitness
open sign
Mon - Fri: 10am - 7pm
Sat: 10am - 5pm Sun: Closed

9016 North Allen Road
Peoria, IL 61615
phone number 309 693 2691
 
 
 
 
 
 
 

Frequently Asked Questions

Training & Fitness

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Are Spinning classes a good workout?

Good? As Kellogg's Tony the Tiger would say, "they're greaaaat!" That's about the only way to describe a workout that's fun, challenging, motivational and super effective, all at the same time. 

Spinning classes are conducted by enthusiastic leaders, who ride with you and guide you through the session. Because they're coaching and you're riding alongside other spinners, you're motivated to do your best. And, because it's a structured routine, carefully planned to offer hard work, but plenty of active rest when necessary, too, you're guaranteed excellent exercise. In fact, some top bicycle racers attend spinning classes.  

Be sure to call the club if you're new to find out when the Spinning sessions take place. Bring a water bottle, a towel and your cycling gear, and prepare to experience one of the best indoor workouts available.

Training & Fitness

<<<(FAQ 5 of 5)
 

HOME - Illinois Cycle & Fitness

Illinois Cycle & Fitness
9016 North Allen Road, Peoria, IL 61615

Phone: 309.693.2691

Store Hours: Mon-Fri 10-7, Sat 10-5, Closed Sunday

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